Organic sesame seeds in their shell from Molino Merano taste slightly nutty and can be used in many ways - as an ingredient in bakery products or as a decoration, in mueslis or muesli bars. The sesame seeds taste particularly intense when roasted. Sesame seeds contain up to 50 percent oil and 20 percent protein with many essential amino acids, as well as important B vitamins and calcium, magnesium, phosphorus and folic acid.
Oat flakes made from the best oats, steamed, ground and dried. Oats are an ancient cereal rich in tradition and particularly rich in protein, vitamin B1 and B2. Oats have an oxidation-inhibiting effect. As a baking ingredient, to decorate bread and for muesli.
These pumpkin seeds from the Styrian oil pumpkin are excellent for garnishing salads and give bread and pastries a very refined note or serve as decoration. They are also a popular addition to muesli mixtures or simply nibbled in between meals - as a delicious power snack. Their nutty flavour comes out particularly well when they are toasted briefly.
Numerous classic pastries, such as poppy seed strudel or poppy seed fritters, are unimaginable without poppy seeds. Poppy seeds from Molino Merano can also be used in bread dough or as a bread decoration, and are also delicious in spicy dishes with fish, meat or vegetables or in mueslis. Poppy seeds have a very high content of unsaturated fatty acids, such as linoleic acid, which is essential for our health. In order to fully develop the effect of the poppy seed, the grains should be ground or crushed before use.
Linseeds are classified as a superfood! Flax seeds offer approx. 30-40 % high-quality fat, a lot of protein as well as a large amount of fibre and vitamins. These small organic seeds with their aromatic, slightly nutty flavour go well in and on bread, in baked goods, as a muesli ingredient or salad topping.
Made from selected cereals, steamed, compounded and dried.Spelt is a cereal that is much appreciated thanks to its naturally sweet walnut-like flavour and to its lighter consistency compared to other wholegrain cereals. Used as an ingredient in bread making, for decoration and in granola.
These organic pumpkin seeds are excellent for garnishing salads and give bread and pastries a very refined note or serve as decoration. They are also a popular addition to muesli mixtures or simply nibbled in between meals - as a delicious power snack. Their nutty flavour comes out particularly well when they are toasted briefly.
Made from selected organic cereals, steamed, compounded and dried. Rye is an essential food for a balanced diet, thanks to its high concentration of amino acids, such as lysine. Used as an ingredient in bread making, for decoration and in granola.
Molino Merano organic barley flakes are crunchy and are particularly suitable for muesli, but also for fried foods, in bread dough or as a bread decoration. In South Tyrol, barley is best known as an ingredient in typical dishes such as barley soup or, in its liquid form, as beer. But also barley flakes, made from organic wheat, tastefully enrich breakfast or lunch!
Molino Merano organic puffed amaranth makes an excellent addition to yoghurt or muesli, and is equally suitable for baking delicacies or decorating bread. This little super grain is not only distinguished by its taste, but also because it is full of dietary fibre and is prepared without added sugar. To make it 'puffed', it is heated under high pressure for a short time, a bit like popcorn.
Molino Merano coarse oat flakes are made from the whole oat grain, and are therefore considered wholemeal. Mixed with milk, yoghurt or fresh fruit, they swell a little slower than fine flakes and have more texture! They can also be used to decorate bread or mixed into bread dough. Thanks to their high nutritional value, oat flakes are also ideal as a food for athletes. They provide the body with high-quality vitamins and important minerals, while at the same time keeping the feeling of fullness going for a long time.
Molino Merano organic, gluten-free fine oat flakes are made from the whole grain of oats, which is why they are considered whole grain cereals. When mixed with milk, yoghurt or fresh fruit, they swell slightly faster than coarse flakes. They are also ideal as bread decorations, mixed into bread dough or as oatmeal biscuits! Thanks to their high nutritional value, oat flakes are also ideal as a food for athletes. They supply the body with high-quality vitamins and important minerals, while at the same time maintaining the feeling of fullness for a long time. Particularly suitable for those who avoid gluten in their daily diet.