Chia seeds
weight:
7x350g
These gluten-free chia seeds are considered a superfood! They contain a number of interesting nutrients, such as five times as much calcium as milk, more iron than spinach and many antioxidants. 100g of Chia seeds contain 34g fibre. Therefore, the seeds are considered as digestive and provide a lasting feeling of satiety. They also have a high protein content and about 30% fat, which scores with polyunsaturated fatty acids. Particularly suitable for all those who avoid gluten in their daily diet. The chia seeds are used as a baking ingredient, to decorate bread and in muesli mixtures.
7x350g
Psyllium fibre
Psyllium seeds are the fruit of an ancient medicinal plant. Their husks contain so-called soluble fibres, which are particularly well known for their regulating effect on the gastrointestinal tract and are used in cases of both diarrhoea and constipation. Psyllium seed husks can absorb 50 times more water than their weight! They can be put into muesli, salads, smoothies or can be taken classically by simply mixing them with water - best always with 1-2 additional glasses of water afterwards.
7x200g
