These gluten-free chia seeds are considered a superfood! They contain a number of interesting nutrients, such as five times as much calcium as milk, more iron than spinach and many antioxidants. 100g of Chia seeds contain 34g fibre. Therefore, the seeds are considered as digestive and provide a lasting feeling of satiety. They also have a high protein content and about 30% fat, which scores with polyunsaturated fatty acids. Particularly suitable for all those who avoid gluten in their daily diet. The chia seeds are used as a baking ingredient, to decorate bread and in muesli mixtures.
Linseeds are classified as a superfood! Flax seeds offer approx. 30-40 % high-quality fat, a lot of protein as well as a large amount of fibre and vitamins. These small seeds with their aromatic, slightly nutty flavour go well in and on bread, in baked goods, as a muesli ingredient or salad topping.
These pumpkin seeds from the Styrian oil pumpkin are excellent for garnishing salads and give bread and pastries a very refined note or serve as decoration. They are also a popular addition to muesli mixtures or simply nibbled in between meals - as a delicious power snack. Their nutty flavour comes out particularly well when they are toasted briefly.
Numerous classic pastries, such as poppy seed strudel or poppy seed fritters, are unimaginable without poppy seeds. Poppy seeds from Molino Merano can also be used in bread dough or as a bread decoration, and are also delicious in spicy dishes with fish, meat or vegetables or in mueslis. Poppy seeds have a very high content of unsaturated fatty acids, such as linoleic acid, which is essential for our health. In order to fully develop the effect of the poppy seed, the grains should be ground or crushed before use.
Made from selected cereals previously steamed, compounded and dried,Spelt is a cereal that is much appreciated thanks to its naturally sweet walnut-like flavour and to its lighter consistency compared to other wholegrain cereals.Used as an ingredient in bread making, for decorations and in granola.
Made from selected cereals previously steamed, compounded and dried, oat is a cereal with ancient origins and traditions. It is an excellent source of proteins and of vitamins B1 and B2, but also has antioxidant substances. Used as an ingredient in bread making, for decorations and in granola.
Made from selected cereals previously steamed, compounded and dried, oat is a cereal with ancient origins and traditions. It is an excellent sourceof proteins and of vitamins B1 and B2, but also has antioxidant substances. Used as an ingredient in bread making, for decorations and in granola.
Molino Merano rye flakes contain most of the valuable nutrients of the rye grain. They are made from selected cereals that were steamed, compounded and dried and are suitable as a baking ingredients, for decorating as well as in muesli. Rye is particularly recommended for a balanced diet because it contains a high proportion of dietary fibre. It also contains some vitamins of the B group as well as the minerals phosphorus, magnesium, potassium and calcium, which fulfil important functions for the human body.
Achieved from selected cereals that were steamed, compounded and dried. Easily digestible and highly nutritious, barley is rich in phosphorus, but also in magnesium, potassium, calcium, iron and vitamin E. It is remineralizing for bones and has excellent anti-inflammatory properties. Used as an ingredient in bread making and for decorations.
Sesame seeds in their shell from Molino Merano taste slightly nutty and can be used in many ways - as an ingredient in bakery products or as a decoration, in mueslis or muesli bars. The sesame seeds taste particularly intense when roasted. Sesame seeds contain up to 50 percent oil and 20 percent protein with many essential amino acids, as well as important B vitamins and calcium, magnesium, phosphorus and folic acid.
Sunflower seeds from Molino Merano convince with a slightly nutty taste and are ideal as a baking ingredient or bread decoration. Roasted briefly without fat, they acquire a very special flavour. The best way to preserve the quality of sunflower seeds is to store them in a cool, dark place and keep them airtight.